Complete Physique Full Body Workout

Description

Are you looking for an effective workout plan that fits into your busy schedule? Our 8-Week Full Body Fitness Program is designed just for you. With workouts only 3 times a week, this program is perfect for those who want to see results but don’t have the time to commit to a 5-day workout routine.

Program Highlights:

•       Duration: 8 weeks
•       Frequency: 3 workouts per week
•       Focus: Comprehensive mix of upper body and lower body exercises