Core Defined
Original price was: $ 40.00.$ 28.00Current price is: $ 28.00.
Core Defined is a 3-day add-on program designed to strengthen, stabilize, and sculpt your entire core. Whether you train at home or in the gym, these targeted sessions complement your main workouts by improving posture, balance, and power transfer through every lift.
Using minimal equipment — long band, sliders, kettlebell, and dumbbell — you’ll train your core from all angles, building strength that supports both performance and aesthetics. Simple, effective, and essential for a stronger foundation.
Core Defined is a 3-day add-on program designed to strengthen, stabilize, and sculpt your entire core. Whether you train at home or in the gym, these targeted sessions complement your main workouts by improving posture, balance, and power transfer through every lift.
Using minimal equipment — long band, sliders, kettlebell, and dumbbell — you’ll train your core from all angles, building strength that supports both performance and aesthetics. Simple, effective, and essential for a stronger foundation.
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About Niara Fitness
Niara Fitness is a lifestyle brand and community dedicated to helping you move better, feel stronger, and live with balance. Through expert-led programs, personal coaching, and high-performance apparel, we empower individuals to transform their fitness journey.
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