Description
• 3 Lower Body Workouts: Done on alternate days to target and grow your glutes, hamstrings, and quads.
• 2 Upper Body Workouts: Integrated to develop strength and definition in your upper body, ensuring a well-rounded, head-to-toe transformation.
Bonus Core Workouts: Included on upper body days to strengthen your core, improve stability, and enhance your overall performance.
Each session is carefully structured to maximize muscle engagement, promote growth, and improve overall strength. Whether you’re a beginner or experienced, this program provides a clear path to achieving your goals with balanced results that radiate confidence and power.
This program requires access to a fully equipped gym to ensure you can effectively target and sculpt your glutes using a variety of machines, weights, and tools.
To make it even easier, once you purchase the program, you’ll gain access to demonstration videos for every exercise in the members section of our website. These videos ensure you perform each movement safely and effectively, maximizing your results every step of the way.
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